Watch this video for an activity prompt to express your experience in nature through art!
The practice of contemplative arts brings awareness to the aliveness, beauty, and wisdom of our lives and our relationship with nature. We are practicing mindfulness as we observe colors, shapes, lines, and textures. We invite you to draw or paint in a way that reflects the sensory experience or observatory moments of engaging with nature. How might you represent your nature contemplation through a painting or drawing?