Virtual Mindful Mondays

Check back regularily for new content!

Reading Video Links:

"Appreciation for Nature: A Mindful Walk" (Released February 22nd, 2021)
"Contemplative Artistry Prompt" (Released January 25th, 2021)
"Mindfulness Kids: Breathing Wands" (Released January 18th, 2021)
"Pebble Meditation" (Released January 11th, 2021)
"Guided Mindful Walking Meditation" (Released January 4th, 2021)
"Ephemeral Art" (Released December 28th, 2020)
"Nature Invites You to Connect" (Released December 21st, 2020)
"Mindfulness Kids POET-TREE" (Released December 14th, 2020)
"Place-Based Haiku Poetry" (Released December 7th, 2020)
"Walking Meditation" (Released November 30th, 2020)