Mindful Monday Walk

Nov 16, 2020 9:30 am

Booking information

5.00 $
Tickets Booked



*All bookings must be completed with payment at least 1 hour prior to event start time.    Tickets are non-refundable and sold on a first come first serve basis.

**Please be sure to write down the date of your event (THIS INFO IS NOT INCLUDED IN ANY EMAIL/RECEIPT)

Walking Moving Meditation

Join us for an immersive walking meditation at Garden of the Gods Park. Discuss the benefits that walks in nature can have on calming the mind and the nervous system. Deepen your awareness as you step upon the earth while gaining appreciation for the environments we move through. Take home lifestyle “tools” to expand the life experience of the present moment. Bean Sprouts Café will be open for your morning coffee needs. Meet at the Garden of the Gods Visitor and Nature Center in the Red Rocks Room.

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