Mindful Monday Hike
Forest Bathing (Shinrin-Yoku)Walk
Step out of the noise and immerse in the joy and wonder of nature in this wellness practice gaining popularity worldwide. Nature & Forest Therapy Guide Jane Scanlon will guide us on a relaxing Forest Bathing (Shinrin-Yoku) walk with simple “invitations” for activities to quiet the mind, awaken the senses and connect closely with yourself, others and nature. We’ll close with a “no contact” tea ceremony using native plants. We will honor health protocols with social distancing & required mask-wearing -- until we are safely spaced on the trail. Ages 14 and up. Limited to 6 people. Cost: $15.
Meet at the Gazebo by the large parking lot near Rock Ledge Ranch.
Bring a sit pad or stool if you have one, water, a small backpack & dress for the weather. Restrooms available near the trailhead.
*Tickets are sold on a first-come-first-serve basis. No Refunds.
|Event Date||03-08-2021 10:00 am|
|Event End Date||03-08-2021 12:30 pm|
|Cut off date||03-08-2021 9:00 am|
|Individual Price||$15.00 per guest (pre-registration required)|
|Location||Rock Ledge Ranch-Main Entrance|