Join us for this weekly Mindfulness Workshop. Due to the weather getting a bit chillier we’re moving this event inside. In this workshop, we’ll explore mindfulness through poetry, journaling, and book study followed by a short 10-15 minute guided meditation. This event is meant to bring like-minded people in the community together to create a space where we can practice mindfulness and meditate. Come release stress & tension and leave feeling peaceful & refreshed. May our minds be filled with a “garden of gratitude!”
Ages: 10 and up.
We meet inside the Garden of the Gods Visitor and Nature Center on the upper level in the Red Rocks Room. We recommend bringing a yoga mat or something to sit upon.
Group size Limit: 10
Cost: FREE, Pre-registration required.
Sponsored By: https://www.leilonniewatts.com
Tickets are sold on a first-come-first-serve basis. No Refunds.
*We follow State and Local COVID-19 Guidelines. For the most up-to-date guidelines Click Here.
|Event Date||11-29-2021 10:30 am|
|Event End Date||11-29-2021 11:15 am|
|Cut off date||11-29-2021 9:00 am|
|Individual Price||FREE EVENT (Sponsored by The Watts Team, RE/MAX)|
|Location||Visitor Center (Red Rocks Room)|