Mindful Monday

mindful Monday Pic

Mondays: 10:30-11:15am

Join us for this weekly Mindfulness Workshop. Due to the weather getting a bit chillier we’re moving this event inside. In this workshop, we’ll explore mindfulness through poetry, journaling, and book study followed by a short 10-15 minute guided meditation. This event is meant to bring like-minded people in the community together to create a space where we can practice mindfulness and meditate. Come release stress & tension and leave feeling peaceful & refreshed. May our minds be filled with a “garden of gratitude!”

Ages: 10 and up.

We meet inside the Garden of the Gods Visitor and Nature Center on the upper level in the Red Rocks Room. We recommend bringing a yoga mat or something to sit upon.

Group size Limit: 10

Cost: FREE, Pre-registration required.

Sponsored By:     The Watts Team https://www.leilonniewatts.com

Questions? ContactThis email address is being protected from spambots. You need JavaScript enabled to view it.

Tickets are sold on a first-come-first-serve basis.  No Refunds.

*We follow State and Local COVID-19 Guidelines.  For the most up-to-date guidelines Click Here.

Event Information

Event Date 11-29-2021 10:30 am
Event End Date 11-29-2021 11:15 am
Capacity 15
Registered 10
Available place 5
Cut off date 11-29-2021 9:00 am
Individual Price FREE EVENT (Sponsored by The Watts Team, RE/MAX)
Location Visitor Center (Red Rocks Room)
We are no longer accepting registration for this event