Meditation in the Garden

Fridays: 9:00-9:30am

Join Jamie Nicholas, programs director and owner of Mighty Mindful Beings, for a beginner-friendly guided meditation class in our Red Rocks Room located in the Garden of the Gods Visitor and Nature Center.

Jamie will help inform you on how to prepare your body to sit then guide you through a peaceful meditation focused on breathing. This class is designed for all experience levels.

We meet inside the Garden of the Gods Visitor and Nature Center in the Red Rocks room on the upper level. Please arrive a few minutes early and we recommend bringing a yoga mat or something to sit upon. Chairs are available if preferred.

Group Size Limit: 10

Cost: $10.00, Pre-Registration required

For questions please contact: This email address is being protected from spambots. You need JavaScript enabled to view it.

*Tickets are sold on a first-come first-serve basis.  No Refunds.

**We follow State and Local COVID-19 Guidelines.  For the most up-to-date guidelines Click Here.