What is Forest Bathing?
by Jane Scanlon, Certified Nature & Forest Therapy Guide, Above the Clouds Forest Bathing How would you answer this question: “When I connect with nature I feel _____.” Maybe your answer includes feelings like these: Relaxed. Alive. Focused. Less stressed. Energized. Grounded. Free. Curious. Like a kid again. Grateful. Joyful. Closer to God. These are…