Forest bathing flyer


Park Lot 16, Spring Canyon Picnic Area

Meet at the trailhead adjcent to the parking lot.


Jan 01 2024


9:30 am - 12:00 pm



Forest Bathing

Unwind into nature’s wonders on a mindful Forest Bathing (Shinrin-Yoku) walk, a wellness practice rooted in Japan, connecting people with the natural world in a healing, personal way.

Join Nature & Forest Therapy Guide Jane Scanlon among the ancient rocks and peaceful pines on the Garden’s south side Cabin Canyon trail on the ancestral land of the Ute and other native people. Creative invitations offered along a 1.3 mile gravel trail help quiet the busy mind, open the senses and imagination and immerse in the beauty and joy of this extraordinary space! We close sharing forest tea brewed from local plants.

 Ages 12 and up. Limited to 10 people. (Program will be cancelled if less than 4)

For more info on Forest Bathing visit Jane at

Dress for changing weather. Bring a sit pad or stool & small backpack if you have one (loaners available) and water. Restrooms available near the start!

  • Cost: $10
  • Pre-registration required
  • Ages 12 and up. Limited to 10 people. (Program will be cancelled if less than 4)
  • Tickets are sold on a first-come-first-serve basis.
  • No Refunds.
  • If you, or someone you are registering for, are under 18, a resident of El Paso County, and were affect by the COVID-19 pandemic you are qualified for free registrations. Please follow this link to register for the program: Community Impact Grant Registration
  • If you have any questions about this program, please email