Forest Bathing

Unwind into nature’s wonders on a mindful Forest Bathing (Shinrin-Yoku) walk, a wellness practice rooted in Japan, connecting people with the natural world in a healing, personal way. Join Nature & Forest Therapy Guide Jane Scanlon among the ancient rocks and peaceful pines on the Garden’s south side on the ancestral land of the Ute and other native people. Creative invitations offered along a 1.6 mile gravel trail help quiet the busy mind, open the senses and imagination and immerse in the beauty and joy of this extraordinary space! We close sharing forest tea brewed from local plants.

The April 25th Forest Bathing walk will have a special emphasis on celebrating Earth Month!

For more info on Forest Bathing visit Jane at https://wwwabovethecloudsforestbathing.com/.

• Please Read: Due to the nature of this program if 4 participants do not preregister, the program will be cancelled. In the event of a cancellation, anyone who has registered will be notified by email 24 hours prior to the program and given a full refund
• Ages 12 and up. Limited to 10 people
• Registration Required
• No Refunds
• Meet at South Spring Canyon Parking Lot
• Dress for changing weather. Bring a sit pad or stool & small backpack if you have one (loaners available) and water. Restrooms available near the start!
• If you have any questions about this program, please email programs@gardenofgods.com